Can Acupuncture Help with Back Pain?
When you deal with chronic back pain, it can have an impact on the activities you normally enjoy. If you haven’t been able to find relief for back pain, acupuncture might be a treatment option to consider. How Does Acupuncture Work? Acupuncture has been around for thousands of years. This practice involves inserting thin needles […]
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What is Wilson’s Disease?
Finding and treating Wilson’s Disease early provides patients with improved outcomes and lowers the risk of future complications. Causes of Wilson’s Disease Wilson’s disease is inherited when both parents pass on a defective gene. Those who have this gene from one parent only carry the disease but don’t get sick from it. When you have […]
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What Can I Do to Lower My Risk of Heart Disease?
What Is Heart Disease? Heart disease refers to different kinds of heart conditions. The most common form of heart disease in the US is coronary artery disease which involves abnormalities with blood flow to the heart. Reduced blood flow can cause a heart attack. What Are the Risk Factors for Heart Disease? The three highest risk […]
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What’s the Right Way to Teach my Child to Floss?
What’s the Right Way to Teach my Child to Floss? There are many important habits we should teach our kids. One of them is learning good oral hygiene habits when they’re young. Teaching young children the right ways to floss can go a long way in preventing cavities, tooth loss, and other health problems. As […]
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Should I Get Acupuncture?
What is acupuncture? Acupuncture is a treatment that involves the insertion of thin needles into your skin to stimulate specific points on your body. Although its roots are in Chinese medicine, it’s also used in western medicine. What is acupuncture used for? In traditional Chinese medicine, acupuncture therapy is believed to re-balance the energy flow […]
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Eating Habits this Holiday Season
Keeping weight off can be an even bigger challenge than usual during the holiday season. Between holiday parties, goodies at work, and big family meals, the calories, fat, and sugar can add up more quickly than you realize, leaving you with weight to lose as you start the new year. Learn important food substitutions If […]
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Do I have a Sleep Disorder?
Do you often feel tired after getting a full night’s sleep? Is it difficult for you to fall asleep, or you wake up too early in the morning? These are just a few examples of different sleep disorders that many people will face at some point. The good news is most sleep disorders are manageable […]
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What can I do Every Day to Help my Heart Health?
Diet and exercise. Anyone who’s concerned about their heart health has heard doctors repeat these two words time and again as the prime weapons against heart disease. While eating right and exercising are still the best ways to stay on top of your heart health, there are many other helpful strategies you can adopt to […]
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What Exercises are Easy on my Joint Pain?
When you suffer with joint pain, you could feel tempted to skip exercise. However, the right forms of exercise are not only gentle on joint pain, but can actually sometimes help you reduce your symptoms. Some exercises can aid you by making surrounding muscles stronger, thus making it easier for joints to move with less […]
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5 Foods for your Brain
Your body converts everything you eat in a day into the energy it needs. During that process, the food is broken down so it’s essential vitamins, minerals, and other nutrients are accessible to your body. This is what helps your body replace cells and replenish its various systems. In addition to all the common vitamins […]
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